Keep Your Thoughts in the Present & On What You Want

justbesplendid:

All your power to perform is in the present moment. If you’re thinking about unpleasant events in your past or imagining unhappy circumstances in the future you ruin your ability to perform in the present.

Negative thoughts weaken, depress, and reduce your ability to perform at your best. How can you possibly affect positive outcomes in your future if you are spending your energies on thoughts of regret and worry? You can’t!

How much energy and enthusiasm will you have if you are thinking about all the things that you do not want? None! Keep your thoughts in the present moment and on the outcomes that you want and you’ll have all the joy and energy you need. Once you train yourself to do this, you’ll begin to see miracles happen.

(GuruHabits)

 I need to read this statement every morning before getting out of bed.